Pizza is a beloved comfort food enjoyed by people of all ages around the world. Whether it’s a quick lunch, a party snack, or a late-night craving, pizza seems to always hit the spot.
However, for those who are conscious about their calorie intake or trying to maintain a healthy diet, understanding the nutritional content of this popular dish becomes essential. In particular, one question that often arises is: How Many Calories in 1 Slices of Pizza? This article aims to provide an answer while shedding light on the factors that influence calorie count and offering some tips for enjoying pizza without compromising one’s dietary goals.
So if you’re curious about the caloric impact of your favorite cheesy indulgence, read on to find out!
Why calories in pizza matter?
Pizza is one of the most beloved and indulgent foods out there, but have you ever stopped to consider how many calories are in that slice?
If not, it’s time to start paying attention. While pizza may be delicious, it can also be a calorie bomb that can wreak havoc on your waistline if consumed in excess. Understanding the calorie content of your favorite pizza toppings and crusts is essential for making informed decisions about what and how much to eat.
Calories matter because they represent the energy content of food. Consuming more calories than your body needs leads to weight gain, while consuming fewer calories results in weight loss.
It’s easy to underestimate just how many calories are packed into a single slice of pizza when you’re enjoying its cheesy goodness, but these numbers can add up quickly.

How Many Calories in 1 Slices of Pizza?
When it comes to indulging in pizza, one of the first questions that often come to mind is, “How Many Calories in 1 Slices of Pizza?” It’s a valid concern, especially if you’re trying to watch your calorie intake or maintain a healthy diet.
The answer to this question can vary depending on several factors such as the size of the slice, thickness of the crust, and toppings used.
On average, a regular slice of cheese pizza ranges from around 200-300 calories. However, keep in mind that this number can increase significantly depending on additional toppings such as pepperoni, sausage, or extra cheese. If you opt for a thin-crust pizza instead of a regular crust, you may be able to save some calories due to its lower dough content. Ultimately, it’s important to remember that moderation is key when enjoying pizza while keeping an eye on your caloric intake.
How Many Calories in 1 Slices of Cheese Pizza?
If you’re a pizza lover, you’ve probably found yourself wondering just how many calories are in that slice of cheese pizza you’re about to devour. Well, wonder no more! One slice of cheese pizza typically contains around 250-300 calories. However, it’s important to note that the exact number of calories can vary depending on the size and thickness of the slice, as well as the specific brand or pizzeria.
When it comes to portion control and watching your calorie intake, knowing how many calories are in each slice can be incredibly helpful. If weight loss is your goal, it’s best to opt for a thinner crust or a smaller portion size. Additionally, considering toppings like vegetables instead of high-fat meats or extra cheeses can also help reduce the overall calorie count per slice.
How Many Calories in 1 Slices of Pepperoni pizza?
Pepperoni pizza is one of the most popular types of pizza worldwide, known for its savory and slightly spicy flavor. Whether enjoyed as a quick snack or a full meal, many people often wonder about the caloric content in just one slice. Surprisingly, the number of calories in a single slice of pepperoni pizza can vary depending on various factors, such as size and crust thickness.
On average, a standard-sized slice of pepperoni pizza typically contains around 285-380 calories. However, keep in mind that this estimate might change based on additional toppings or cheese variations. The calorie count can also be influenced by the type and quantity of dough used for the crust. For example, thin-crust pizzas generally have fewer calories compared to deep-dish or stuffed crust options.
How Many Calories in 1 Slices of Vegetarian pizza Pizza?
Are you a pizza lover who is conscious about their calorie intake? If so, then you may be wondering how many calories are in a single slice of vegetarian pizza.
Well, the good news is that compared to its meaty counterparts, vegetarian pizza tends to be lower in calories. On average, one slice of vegetarian pizza contains around 200-250 calories.
The number of calories can vary depending on the ingredients used and the size of the slice. A standard serving size for most pizzas is 1/8th of a whole pie, which means if you consume an entire medium-sized vegetarian pizza on your own, you would be consuming approximately 1600-2000 calories. However, keep in mind that this estimate can fluctuate based on the type and amount of cheese used as well as any additional toppings like olives or mushrooms.

How Many Calories in 1 Slices of Supreme or deluxe pizza?
When it comes to indulging in a delicious slice of supreme or deluxe pizza, many of us find ourselves wondering just how many calories are packed into that cheesy, flavor-packed goodness.
Well, wonder no more! In this article, we will break down the calorie content of one slice of supreme or deluxe pizza, so you can make informed choices about your next pizza feast.
Supreme and deluxe pizzas are typically loaded with various toppings such as pepperoni, sausage, onions, bell peppers, mushrooms, olives, and sometimes even extra cheese.
While these toppings undoubtedly add incredible taste and texture to your pizza slice, they also contribute to its caloric value. On average, one slice of supreme or deluxe pizza contains around 300-400 calories.
How Many Calories in 1 Slices of different types of crusts Pizza?
Here are the approximate calories in 1 slice of pizza with different types of crusts:
• Thin Crust Pizza – Around 150 to 250 calories. A thin crust has less dough and therefore fewer calories compared to thick or stuffed crusts.
• Traditional Crust Pizza – Usually ranges from 200 to 300 calories per slice. A traditional crust has more dough and is a bit thicker than thin crust.
• Deep Dish Pizza – Contains around 300 to 400 calories per slice. Deep dish pizza has a lot more dough to support the taller walls of the pan, resulting in higher calories.
• Stuffed Crust Pizza – Typically contains around 300 to 450 calories per slice. The cheese and dough in the stuffed crust significantly raises the calorie content.
• Cheese Stuffed Crust Pizza – Has around 350 to 500 calories per slice. The additional cheese in the crust provides extra fat and calories.
• Gluten-Free Crust Pizza – Generally has about 150 to 250 calories per slice. Gluten-free crusts tend to be lower in calories since they substitute rice, nut or vegetable flours for wheat flour.
In summary, pizza crust type has a big impact on the calorie content of each slice. Thinner crusts like thin and gluten-free are lower in calories, while thicker crusts like deep dish, stuffed and cheese stuffed have the most calories due to higher dough and cheese content. However, toppings and sauces can still vary the calorie differences between each slice.
How Many Calories in 1 Slices of different types of sauces Pizza?
Here are the approximate calories in 1 slice of pizza with different types of sauces:
• Cheese Pizza – Between 180 to 250 calories depending on the crust and toppings. A basic cheese slice on thin crust will be on the lower end.
• Tomato Sauce Pizza – Around 200 to 300 calories. Tomato sauce itself has very few calories, but when combined with cheese and toppings, a slice can easily reach 300 calories.
• Barbecue Sauce Pizza – About 250 to 350 calories. Barbecue sauce tends to be higher in sugar and calories compared to traditional tomato sauce.
• Olive Oil Pizza – Ranges from 250 to 400 calories. The extra olive oil adds more fat and calories to each slice.
• Alfredo Sauce Pizza – Around 250 to 350 calories. Alfredo sauce is made with oil, butter and cream which increases the calorie content compared to tomato sauce.
• Creamy Pesto Pizza – A slice can contain up to 400 calories. Pesto itself is high in fat from the cheese and oil, boosting the calorie count of the overall slice.
The calorie differences between pizza slices come primarily from the sauce and toppings. So when estimating calories in pizza, pay close attention to what is on it in addition to the basic cheese and crust.
How Many Calories in Slice of Pizza
Pizza is a tasty and well-liked dish, but it can also be very calorie-dense. Depending on the size of the slice, the dough type, the toppings, and the brand, a slice of pizza may have one or more calories.
A slice of cheese pizza from a big chain restaurant, for instance, can have approximately 250 calories, whereas a slice of pepperoni pizza from the same place might have around 300 calories. Knowing how many calories a pizza has before you eat it is crucial if you’re managing your calorie consumption.
How Many Calories in Other Brands of Pizza
Pizza is a widely consumed culinary item, and there are several brands and varieties to choose from. Depending on the brand, the size of the slice, the kind of dough, and the toppings, a slice of pizza may have one or more calories.
In this post, we’ll list the caloric content of pizza slices from some of the most well-known American brands. We’ll also go through some suggestions for lowering pizza’s calorie count.
You can look at the following table to learn more about the caloric content of various brands of pizza:
How Many Calories in Costco Pizza? | How Many Calories In Pizza Hut Pizza | How Many Calories In A Slice Of Domino’s Pizza | How Many Calories In A Slice Of Papa John’s Pizza |
Others Info about How Many Calories in Slice of Pizza
How Many Calories in a 12 Inch Pizza
How Many Calories In A 10 Inch Pizza
How Many Calories in a Slice of Veggie Pizza
How Many Calories In A Slice Of Cheese Pizza

Tips to reduce calories in a pizza
Comparing different types of pizza
Here is a comparison of different types of pizza in terms of calories, fat content, and overall healthiness:
Thin Crust Pizza:
• Lowest in calories, typically around 250 calories or less per slice
• Least amount of fat due to less dough
• Most traditional pizza option, balanced macros
Traditional Crust Pizza:
• Moderate amount of calories, around 300 calories per slice
• Moderate fat content from crust
• Fairly balanced macros
Deep Dish Pizza:
• Highest in calories, often over 400 calories per slice
• Highest in fat due to thick crust and high cheese content
• Least healthy option due to high saturated fat
Stuffed Crust Pizza:
• High calorie, around 350-500 calories per slice
• High fat from breading and cheese in crust
• Higher carb and calorie content makes it less healthy
Overall, thin crust pizza tends to be the healthiest option due to the lower calorie and fat content. Traditional crust pizza provides a moderate amount of calories and fat. Deep dish and stuffed crust pizzas are higher in calories, fat, carbs and sodium, making them less nutritious choices.
The toppings you choose can also impact the healthiness of the pizza. Opting for more vegetables and lean proteins like chicken can help offset some of the calories from the crust. While all pizza should be enjoyed in moderation, thinner crust varieties with plenty of veggie toppings provide the best nutritional balance.
Conclusion
In conclusion, the number of calories in a slice of pizza can vary greatly depending on the type of sauce used. Traditional tomato sauce tends to have the lowest calorie count, with an average of around 70-100 calories per slice. Creamy and cheesy sauces, such as Alfredo or white sauce, can significantly increase the calorie content, ranging from 150-300 calories per slice. Specialty sauces like BBQ or pesto fall somewhere in between, typically containing around 100-200 calories per slice. It is important to be mindful of your portion sizes and toppings when enjoying pizza to manage your calorie intake effectively. Happy Serving at Dry Street Pub And Pizza!
FAQs
How many calories does a cheese pizza slice have?
A typical cheese pizza slice has between 150 to 350 calories depending on the size and toppings.
How much does 1 slice of pizza weigh?
A standard slice of cheese pizza weighs around 6 ounces or 170 grams. Larger slices can weigh up to 10 ounces.
Do pepperoni slices have more calories?
Yes! Pepperoni is higher in fat so pepperoni pizza slices tend to have more calories, ranging from 250 to 500 calories per slice.
Do thin crust slices have fewer calories?
Generally yes, thin crust pizza tends to have fewer calories since there is less dough and toppings per slice. Thin crust slices typically range from 120 to 250 calories.
What is the healthiest pizza slice choice?
Vegetable pizza slices tend to be the healthiest option since they are lower in fat and calories, ranging from around 150 to 250 calories per slice.
How many grams of carbs are in a slice of pizza?
A standard cheese pizza slice contains around 30 to 50 grams of carbs depending on the size and crust.
How much sodium is in a pizza slice?
Pizza is notoriously high in sodium. A typical cheese pizza slice contains anywhere from 450 to 800 mg of sodium.
Do calzones have more or less calories than pizza slices?
Calzones tend to have more calories than pizza slices since they are made with more dough and cheese to contain the fillings. Expect a calzone to contain 300 to 600 calories.
How long does it take to burn off a slice of pizza?
It takes about 30 to 60 minutes of vigorous activity like running or jogging to burn off around 250 to 350 calories, about the amount in a standard pizza slice.
Do pizza slices make you gain weight?
One slice of pizza alone is unlikely to make you gain weight. It’s eating excess pizza and calories regularly over time that contribute to weight gain and health issues. Everything in moderation!

Since a young age, my love for pizza has only grown stronger. As a writer, I am dedicated my career to exploring the art behind a perfect pie. From the crisp crunch of the crust to the perfect blend of savory sauce and gooey cheese, I dedicated to captures the essence of what makes pizza so beloved. With each article, I hopes to inspire others to share in my passion for this timeless dish.